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REAL Women - REAL Results

workouts for all levels

at home or the gym

ABOUT

Sasha

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Sasha Nelson is the owner and co-creator of SheTough Fitness, founded with her best friend in 2019. What started as a passion project is now a growing business that empowers women to achieve their fitness goals and build lasting confidence. After taking on the role of sole owner, Sasha continues to lead with a commitment to creating a supportive environment for all women. Collaborations with guest coaches offering diverse expertise ensure that SheTough Fitness remains a place where women grow stronger together.

SO WHAT IS

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She Tough is a community dedicated to empowering women through fitness, nutrition, and healthy lifestyle choices.

  • NEW WORKOUT VIDEOS WEEKLY

  • A VARIETY OF PROGRAMS AND TYPES OF WORKOUTS

  • MEMBER EXCLUSIVE FACEBOOK GROUP 

  • 80/20 GUIDE TO HEALTHY, INTUITIVE EATING AND NUTRITON

  • LIVE WORKOUTS

  • A COMMUNITY OF WOMEN COMING TOGETHER TO CHEER EACH OTHER ON, CHALLENGE EACH OTHER, AND HOLD EACH OTHER ACCOUNTABLE 

what are people saying?

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Kaitlyne

"Because of shetough fitness, i took my belt up another notch today!"

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Join the community of shetough fitness women

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